‘Jo’s classes are fun, and her instructions are easy to follow. As she is a trained physiotherapist, she can help people with conditions such as osteoporosis, hip replacements, etc. to get the most benefit out of their sessions’.
‘Jo’s sessions are well planned and perfectly delivered, they are always great fun, interesting and challenging. Being a trained Physio Jo is able to “tweak” the sessions to suit the individual and despite various joint and back problems, thanks to the pilates, I am able to continue with my very active lifestyle. Highly recommended!!’.
‘I’ve osteoporosis and some of the moves are adapted specially for my condition, I’ve no fear of hurting myself as I’ve confidence in her knowledge. Jo’s classes are great, my core is stronger so my posture has improved. Many thanks Jo’.
‘I’ve been going to Jo’s Pilates class for a few months now and can’t praise her teaching skills and knowledge enough. Despite running a group session she will always address any individual needs. I would highly recommend her classes’.
‘Jo’s Pilates classes are excellent. Challenging in a way that’s helped improve my body strength and balance. She devises classes that are varied, interesting and encouraging. She’s a personable teacher and an experienced, professional physio so we know she’s always monitoring our exercises properly. I enjoy every one!’