ONLINE PILATES CLASSES.

To gain access to the Online Pilates Classes please use the access code provided.

If you do not have this code, please contact Joanna Laurence (info@joannalaurencepilates.co.uk).
This is free to all registered Joanna Laurence Physio & Pilates clients.

If you are new to Joanna Laurence Physio & Pilates, you will need to complete a screening participation form and return it before having access to the pre-recorded online classes.

These classes were recorded during the summer lockdown 2020 and were filmed for clients who had previously participated in Pilates classes with Joanna Laurence before March 2020.

PLEASE NOTE: There will be a one-off fee of £40 to use this service, if you are not already an existing client of Joanna Physio & Pilates. Please contact Joanna Laurence – (info@joannalaurencepilates.co.uk).

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Online Pilates Classes

I will post regular videos from this page which you can access by clicking below:

Online Video Pilates Lessons 01 – 22/03/2020 – Mixed Ability Lesson

Online Video Pilates Lessons 02 – 28/03/2020 – Mixed Ability Lesson

Online Video Pilates Lessons 03 – 05/04/2020 – Soft Ball Lesson

Online Video Pilates Lessons 04 – 13/04/2020 – Weighted Balls Lesson

Online Video Pilates Lessons 05 – 20/04/2020 – Stretch and Flow Lesson

Online Video Pilates Lessons 06 – 27/04/2020 – Intermediate / Advanced Lesson

Online Video Pilates Lessons 07 – 11/05/2020 – Mixed Ability Lesson

Online Video Pilates Lessons 08 – 17/05/2020 – Mixed Ability Lesson

Online Video Pilates Lessons 09 – 25/05/2020 – Mixed Ability Lesson

Online Video Pilates Lessons 10 – 01/06/2020 – Foam Roller Lesson

Online Video Pilates Lessons 11 – 08/06/2020 – Weighted Balls Two Lesson

Online Video Pilates Lessons 12 – 15/06/2020 – Intermediate/Advanced Strength & Stretch

Online Video Pilates Lessons 13 – 29/06/2020 – Theraband Lesson

Online Video Pilates Lessons 14 – 05/07/2020 – Soft Ball Lesson

Online Video Pilates Lessons 15 – 13/07/2020 – Weighted Ball Lesson

Online Video Pilates Lessons 16 – 20/07/2020 – Mixed Ability Lesson

Online Video Standing Pilates Lessons 01 – 02/06/2020 – Standing Pilates Lesson 01

Online Video Standing Pilates Lessons 02 – 02/06/2020 – Standing Pilates Lesson 02

Online Video Pilates Lessons 17 – 27/07/2023 – Express Pilates Abdominal Strengthening

Online Video Pilates Lessons 18 – 27/07/2023 – Express Pilates Glutes

Online Video Pilates Lessons 19 – 27/07/2023 – Express Pilates Stretch and Mobility

Online Video Pilates Lessons 20 – 27/07/2023 – Express Pilates Pelvic Stability

Online Video Pilates Lessons 21 – 27/07/2023 – Express Pilates Balance